Lifespan Integration Therapy
Lifespan Integration Therapy is a gentle body-based approach to trauma therapy. Lifespan uses the concepts of neuroplasticity and your life timeline to connect neural pathways and teach your brain and body that the traumatic event is over.
During a traumatic event, the part of the brain that sequentially stores memory, the hippocampus, goes offline, and the traumatic memory becomes stored as a fragment. These fragmented memories are stored as implicit memories and are the root cause of triggers which cause flashbacks, anxiety, and overreactions.
Through repetitions of your timeline, Lifespan Integration Therapy, reorganizes and stores fragmented traumatic memories in place and teaches your body that the traumatic event is over. This creates a more coherent sense of self, decreasing flashbacks and overreactions and creating a more calm a, stable, and less reactive life.
For more information regarding Lifespan Integration therapy check out the website: www.lifespanintegration.com