Depression
Feeling down, stuck, low, sad, muddy? Experiencing feelings of worthlessness, and not enjoying the things you used to? Are you struggling with daily tasks, like sleep, eating, hygiene, work, school, and having difficulty with concentrating? Then you may be experiencing depression.
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Whether it is due to biological factors, unresolved past trauma, low self-esteem, or numerous other factors there is hope for a brighter and more full-filling future.
Using evidence-based treatments such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Lifespan Integration Therapy, we can tailor a treatment plan to your unique needs.​
Taking a holistic client-centered approach, together we will address your biological, psychological, social, and spiritual concerns helping you move from being stuck to living a joyful and free life.